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Renaissance Drawing Techniques
Learn perspective, shading, and anatomical sketching the way Leonardo taught his apprentices. Paper and charcoal provided. All levels.
Trapani Beach Cleanup
Help us clean up the coastline. Bags and gloves provided. Meet at the parking lot. Refreshments after. Community service hours available for students.
Autodifesa per Ragazze -- Self-Defense for Girls
Workshop di autodifesa pensato per ragazze e donne. Tecniche pratiche, sicurezza personale, consapevolezza situazionale. Nessuna esperienza richiesta. Self-defense workshop designed for girls and women. Practical techniques, personal safety, situational awareness. No experience needed.
Fitness Bootcamp al Parco -- Sabato Mattina
Bootcamp all'aperto ogni sabato mattina. Circuiti, corsa, esercizi a corpo libero. Tutti i livelli. Porta acqua e un asciugamano. Outdoor bootcamp every Saturday morning. Circuits, running, bodyweight exercises. All levels. Bring water and a towel.
Jiu-Jitsu per Principianti -- Workshop Gratuito
Introduzione al jiu-jitsu per tutti i livelli. Impara le basi della difesa personale, il controllo del corpo e la disciplina mentale. Porta vestiti comodi e una bottiglia d'acqua. Introduction to jiu-jitsu for all levels. Learn the basics of self-defense, body control, and mental discipline. Bring comfortable clothes and a water bottle.
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